The class lambadance is a relatively new mode in the academies. From the viewpoint of cardiovascular is a class that demands a reasonable amount of energy and is made ​​UNINTERRUPTED for 60 minutes can be considered effective in the development of cardio capacity.

As in an aerobics class, the choreography of ax and funk are passed a didactic way and within a strategy of pre-established for students to learn the steps and can improve its performance over the course of the lessons.

Come meet Lambadance ACM / RJ!